18
Nov

Quick and easy meal ideas for kids: Fish fingers

Quick and easy meal ideas for kids: Fish fingers

Fish fingers with mashed potaoes { Photo: Vadim Daniel, Montreal Photographer }

Fish fingers is the ultimate kid friendly meal. Why kids will eat fish in the form of a little rectangle and not in any other shape is beyond explanation. Serve your fish fingers with a side of creamy In Cuisin mashed potatoes and watch those plates get cleaned up in no time.

Got a few extra minutes?

Then make your own fish fingers!

Ingredients:

  • Fresh fillets of any firm white fish
  • Flour
  • Egg, lightly beaten
  • In Snax multigrain pita crisps, ground into coarse crumbs

Method:

  1. If your kids insist on rectangles, then cut your fish into rectangles, if not then you can keep your fillets whole.
  2. Flour your fish fillets and shake off the extra flour, then dip them in a bit of beaten egg then into the In Snax crumbs
  3. Bake in the oven for 10 to 15 minutes or until your fish is done (depending on the thickness of the fillets)

Fish fingers with mashed potaoes { Photo: Vadim Daniel, Montreal Photographer }

En français:

Ingredients:

  • Filets de poisson blanc ferme
  • Farine
  • Oeuf, légèrement battu
  • Croustilles de pita In Snax multigrain pulvérisés en gros morceaux

Méthode:

  1. Si vous enfants insistent à manger leur poisson sous forme rectangulaire, découpez le poisson en rectangles. Sinon, laissez les filets tels quels.
  2. Trempez le poisson dans la farine puis dans l’œuf battu et enfin dans les croustilles In Snax.
  3. Placez-les sur une tole à biscuit et mettez les au four pendant 10 à 15 minutes, dépendemment de l’épaisseur de vos filets.

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