Recipe: Yummy tofu guacamole

tofu guacamole

{© Photo: foodmedic.com}

I love guacamole! Not just because of its creamy goodness but mostly because it’s so easy to make! I love to make this really quickly as an afternoon after school snack or as our movie time snack instead of plain ol’ popcorn. I also love that avocado is full of vitamin E which is great for the skin, and tofu is full of protein which leaves you feeling full and satisfied.


  • 1 avocado
  • 1/2 a block of tofu
  • 1 garlic clove, minced
  • Juice of 1/2 lemon
  • 1 Tbs olive oil
  • 1/4 of a small onion (chopped)
  • In Snax sea salt crisps


  1. Mix the avocado and the tofu in a food processor (or mash them together with a big fork)
  2. In a small bowl mix the garlic, lemon juice, olive oil, chopped onion then add the avocado/tofu mixture.
  3. Add salt, pepper and seasoning to taste and serve with In Snax sea salt crisps.

Pat xx

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