Recipe: Cheria’s Guacamole

I want to share one of my favourite dip recipes with you today: guacamole. It’s a fresh, tangy dip perfect for a summer outdoor cocktail party or barbecue and just as good for a cold night in with some friends. It’s also very healthy since avocados are an amazing source of vitamins and healthy fats. Try it with In Snax Sea Salt crisps for a perfectly satisfying snack.


  • 4 avocados (scooped out into a bowl)
  • 3 tomatoes (medium cubed)
  • 1 jalapeño (deseeded and minced very finely)
  • 1/4 white onion minced finely
  • pepper
  • salt
  • lime juice (of one big lime or 2 small ones)
  • 1 tbsp olive oil

Cheria's Guacamole { Photo: Vadim Daniel, Photographer, Montréal }


  1. Scoop out the avocados into a bowl
  2. Cut your tomatoes into medium cubes and add to the bowl
  3. Mince the jalapeño and onion finely and add to the tomato and avocado mix
  4. Add the olive oil and lime and some salt and pepper to taste
  5. Mash the mixture with a potato masher or with a fork
  6. Taste and adjust the seasoning if necessary then serve with some In Snax sea salt pita crisps on the side


En Français:


  • 4 avocats
  • 3 tomates (coupés en dés moyens)
  • 1 jalapeño (sans pépins et coupés en dés très fins)
  • 1/4 d’un oignon blanc coupé fin
  • poivre
  • sel
  • jus de lime (1 grosse lime ou 2 petites)
  • 1 cuillère à soupe d’huile d’olive


  1. Videz les avocats dans un bol
  2. Coupez les tomates et rajoutez au bol
  3. Coupez le jalapeño et l’oignon finement et rajoutez au bol
  4. Rajoutez l’huile d’olive ainsi que du sel et poivre au goût
  5. Écrasez le mélange avec un presse-purée ou avec une fourchette
  6. Goûtez et ajuster l’assaissonement si nécessaire puis servez avec des croustilles de pita In Snax au sel de mer

Bon appétit !

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5 Responses to “Recipe: Cheria’s Guacamole”

  1. Alexandre

    18. Aug, 2010

    Cheria, where’s the cilantro? No cilantro, no Guacamole!

    Reply to this comment
    • Cheria

      18. Aug, 2010

      Hi Alexandre,

      I love cilantro but for some reason not in my guacamole. If you prefer it that way, add it in, im sure it will taste as good.
      My friends like more lime, so when i make it for them i always add some extra lime on the side.

      thanks for the comment

      Reply to this comment

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