Archive for 'A Healthier You'
I mentioned in my previous post that we will have collaborators on this blog for the next few weeks. Well, I’m happy to introduce Catherine Lefebvre, our collaborator for today. Catherine is a nutritionist, conference speaker and cookbook author. You can follow her on her blog or on Twitter. Catherine Lefebvre, nutritionniste, conférencière et auteure [...]
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In this season of winter sports, we all need to pack up some energy boosting snacks when we go skiing, snow-boarding, sledding or skating. I often have several snacks with me if I know I will be out in the snow and cold all day. You can pack up some high energy snacks like nuts [...]
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A moment just for you
Jan
Life goes by so fast! With everything that you have to do and take care of in a day, it’s no wonder that you never have moment for yourself. But, when you do find that special and rare occasion, that moment when you are going to be alone in your home and take time for [...]
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Is fatigue knocking at your door at work these day, especially in the middle of the afternoon? Surely, with our winter still going strong, and all that there is to do in a day (and night), no wonder you feel a little gloomy and tired. Here are a few tips that will help you recharge [...]
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We are very lucky to have Hubert Cormier, nutritionist, as a guest blogger today! Nous avons rencontré Hubert pour la première fois au lancement des purées de pommes de terre In Cuisin et nous sommes amis depuis! Merci Hubert pour ta contribution et joyeuses fêtes! Manger vrai… Par Hubert Cormier, nutritionniste Manger vrai est devenu [...]
